I wanted to share this page from SparkPeople.com: 100 Reasons You Should Work Out Today
Personal Favorites:
Because being fit makes everything in life better
Because if you can do this, you can do anything
Because the only workout you ever regret is the one you skip
Personal Favorites:
Because being fit makes everything in life better
Because if you can do this, you can do anything
Because the only workout you ever regret is the one you skip
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